Cardio, bro.
1. 7:00 a.m.
2. Alright. LET'S DO THIS!
3. ::plays “Hearts on Fire” from the Rocky IV soundtrack::
4. ::pushes “Quick Start”::
5. ::increases speed to 6.5::
6. I feel awesome.
7. I can do this everyday.
8. Running 30 minutes like this is no big deal.
9. I'll be shedding weight in no time.
10. I'll be able to wear a proper suit without feeling like a robot.
11. I'll be able to go to the beach and ACTUALLY take off my shirt.
12. I can already see myself coming out of the water like James Bond.
MGM
13. This feels friggin' great.
14. Can I bump up the speed?
15. HELL YES!
16. ::increases speed to 7.0::
17. I can feel my legs getting stronger.
18. I always measure my work outs by how sweaty my shirt gets.
19. I can feel the sweat dripping down the side of my forehead.
20 It's working.
21. I'm going to lose like 1000 pounds.
22. I'm gonna grow a six pack.
23. I'm gonna look like a goddamn beast!
24. I will wake up everyday at 6:30 in the morning and run my ass off.
25. People will be like, “Hey, have you been working out?”
26. And I'll be like, “Yeah. It's whatever.”
CBS
117 Thoughts Men Who Run On A Treadmill Would Understand
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